We believe in promoting and supporting informed decision making in pregnancy, labour and postpartum.


 We provide the foundation for a confident birth experience through our prenatal childbirth education classes and our Doula support and Registry. 

We are here to support our community in Pregnancy, Birth and Beyond.

Birth Empowerment

510 Canatara Court 

Kingston, ON

(West of Gardiners on Bath)

"We appreciated the time spent on coping techniques, pain management. Our Instructor was very thorough and had a wide breath of experience/advice." Alice